Welcome To My Resources Page!

Feel free to make yourself at home.

It’s Normal to Experience Challenges as Adoptive & Foster Parents

The joy of being an adoptive or foster parent can be immense; however, it’s not uncommon for parents to face their own, sometimes unexpected challenges.

As an adoptive parent myself, I’ve found it’s not always easy to find the specific kind of support you need. That’s one of the reasons I decided to focus on supporting foster and adoptive parents in my practice.

I have some experiences to share that might help normalize what you are going through. Click the link below to get my infographic on this.

Working Parent Burnout

The Ohio State University completed a study last year on burnout in working parents during the pandemic. The report has some good information to help you assess your level of burnout and also some tips and suggestions for support.

Click the link below to access the report and the scale!  If you scroll down to page 9, you can fill out and self-score the Working Parental Burnout Scale.